Marvelous
My name is Lisa; for over two decades, yoga has helped me feel simply marvelous. In 2020 I trained to become a yoga teacher with Yogi Hari at Sampoorna Yoga in Florida. I went to teacher training to search for why yoga makes me feel so great - and looking for more marvelous for myself. Within minutes of teaching my first session, sharing this marvel had become part of my life mission.
Chit in sanskrit refers to spiritual consciousness. In English it refers to an exchange. In my classes we use the exchange of postures, breath and meditation to strive toward spiritual consciousness - which makes us feel simply marvelous.
I want to be a part of your journey to being marvelous.
Marvelous
My name is Lisa; for over two decades, yoga has helped me feel simply marvelous. In 2020 I trained to become a yoga teacher with Yogi Hari at Sampoorna Yoga in Florida. I went to teacher training to search for why yoga makes me feel so great - and looking for more marvelous for myself. Within minutes of teaching my first session, sharing this marvel had become part of my life mission.
Chit in sanskrit refers to spiritual consciousness. In English it refers to an exchange. In my classes we use the exchange of postures, breath and meditation to strive toward spiritual consciousness - which makes us feel simply marvelous.
I want to be a part of your journey to being marvelous.
Experience
RYT 200 hr - Reiki Level 3 attuned - Psyche-K certified - CSFT certified
Trauma Release through Sky Method
Meditation tools to relive monkey mind
Resolve fascial tension to reduce or resolve musculoskeletal pain
